What is the difference between the two variants?

The Shilajit-dominant variant contains 400 mg of Shilajit and 100 mg of Ashwagandha per capsule. The Ashwagandha-dominant variant contains 400 mg of Ashwagandha and 100 mg of Shilajit. The first emphasizes vitality, focus, and recovery. The second prioritizes serenity, stress resilience, and nervous system balance.

Which variant should I choose for energy and focus?

For sustained energy, improved mental presence, and a feeling of daily robustness, the Shilajit 400 mg + Ashwagandha 100 mg variant is generally the most suitable.

Which variant should I choose for stress and sleep?

For periods of pressure, mental overload, or restless sleep, the Ashwagandha 400 mg + Shilajit 100 mg variant is generally the most appropriate.

When will I feel the effects?

Some people experience better balance within the first few days. Effects on stress resilience, mental clarity, and recovery often build over 2 to 4 weeks of regular use.

How should I take Shilajit & Ashwagandha capsules?

The simple routine is to take 2 capsules in the morning with a glass of water. During periods of physical or mental exertion, they can also be taken before a workout or a demanding day.

What is the difference between this and pure Shilajit resin?

Resin is the most traditional form of Shilajit. Shilajit & Ashwagandha capsules offer a more targeted, convenient, and tasteless approach, with a synergy designed for energy, stress, focus, and overall balance.

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Omara

Shilajit & Ashwagandha Capsules | Energy & Serenity

CHF 42.00

~~CHF 49.00~~ CHF 42.00

Exclusive Sold out

Taxes included. Delivery is free for orders over CHF 100.- for Switzerland and CHF 100.- throughout Europe. 3 to 5 business days. No customs fees.

Ingredients Shilajit 400 mg + Ashwagandha 100 mg Ashwagandha 400 mg + Shilajit 100 mg

Introduction

At the heart of the Himalayan peaks, where our Shilajit is born, a raw, mineral, dense force is concentrated. At its foot, deep in the Indian lands, grows a legendary root: Ashwagandha, a symbol of adaptation, grounding, and resilience.

At Ômara, this encounter is not an opportunistic blend. It's a short, clear formula, thoughtfully designed. Shilajit brings density, vitality, and cellular energy. Ashwagandha provides calm, nervous stability, and the ability to navigate pressure without scattering one's focus.

The result: Shilajit & Ashwagandha capsules designed for modern life — for those seeking simultaneously energy, stress management, mental focus, recovery, and overall balance. And now, two dominant options allow you to choose the formula most aligned with your current needs.

Benefits

A synergy designed to sustain, without scattering

The formula was designed to support more regular vitality, without the harsh effect of a stimulant. The aim here is a deeper energy: less nervous, more useful, more sustained.

Ashwagandha is at the heart of this formula's experience: it helps support better adaptation to stress, a sense of grounding, and a more stable response to busy days.

When the nervous system is less saturated and fundamental energy is cleaner, concentration becomes more stable. This alliance is for those who want to think clearly, move forward, and stay present.

In daily life as well as during training, this synergy supports those seeking more stamina, a clearer sense of recovery, and better continuity in physical or mental effort.

When internal tension decreases, the body recovers better. The Ashwagandha-dominant option will particularly appeal to people who want to support a return to calm, deeper sleep, and a clearer feeling of relaxation.

More than a "boost," Ômara seeks a more stable foundation. This formula is part of a holistic well-being approach: energy, nervous system, recovery, mental presence, and a more consistent daily rhythm.

Science & origins

A short, clear formula, rooted in the Ômara spirit

At Ômara, the idea is not to stack active ingredients. The idea is to build a clear synergy. Shilajit provides mineral depth and support for vital energy. Ashwagandha, an emblematic adaptogenic plant, tempers, channels, and stabilizes.

In other words: the mountain provides the power, the root gives it direction.

Pure Himalayan Shilajit: selected according to Ômara's high standards, for its mineral density, traceability, and consistency with the entire range.
Ashwagandha: standardized root extract, chosen to support the nervous system, stress resilience, and overall balance.
Vegetable capsule: a simple, precise, practical, tasteless intake.

Each 500 mg vegetable capsule is now available in two balances:

Shilajit-dominant variant: 400 mg Shilajit + 100 mg Ashwagandha
Ashwagandha-dominant variant: 400 mg Ashwagandha + 100 mg Shilajit

The core remains the same: purity, simplicity, readability. Only the dominant ingredient changes, to better suit your primary intention.

Shilajit: studied for its benefits in vitality, mitochondrial function, recovery, and mineral density.
Ashwagandha: widely studied for its role in stress adaptation, nervous balance, sleep, performance, and certain cognitive functions.
In practice: the formula's benefit lies in their complementarity, rather than the promise of an isolated effect.

Daily routine: 2 capsules in the morning with a glass of water.
Before a demanding day: 2 capsules before an intense work session, a workout, or a period of pressure.
As a regular course: consistency of intake matters more than occasional use.
Simple guide: choose the Shilajit dominant for invigoration and the Ashwagandha dominant for calming.

Effects over time

An evolution built with regularity

3 to 7 days: initial adjustments

More stable feeling: less distraction, more sustained focus throughout the day.
Ashwagandha dominant: often chosen when seeking calm and clear relaxation first.

2 to 3 weeks: improved continuity

More manageable stress: better resistance to busy days.
Mental clarity: less fog, more presence.
Recovery: feeling of better recuperation between efforts.

4 weeks and more: deeper balance

Underlying vitality: more consistent energy daily.
Shilajit dominant: often preferred when aiming to consolidate momentum, focus, and recovery.
Overall: feeling of a more stable rhythm, mentally and physically.

Quality

Purity, traceability, consistency

Shilajit requirements

Himalayan origin
Selection according to Ômara standards
Traceability and third-party controls

Ashwagandha requirements

Standardized root extract
Chosen for its clear composition
Integrated into a simple, uncluttered formula

At Ômara, quality is not based on vague promises, but on a coherent chain: serious sourcing, clear composition, purity requirements, and transparency.

Formula choice

Two balances, one same standard

Mountain dominant

Shilajit 400 mg + Ashwagandha 100 mg

The most suitable formula if your priority is fundamental energy, mental presence, focus, and a more pronounced sense of density in daily life.

For intense days
For sports and recovery
For those who want to move forward with more momentum

Root dominant

Ashwagandha 400 mg + Shilajit 100 mg

The most suitable formula if your priority is stress resilience, the nervous system, relaxation, and a deeper sense of stability.

For periods of pressure or mental load
To support a return to calm
For those who primarily want to regain their center

Good practice: choose your primary intention, then let the dominant ingredient do the work. Both variants share the same Ômara essence; they simply emphasize different aspects.

Note: the price displayed above the product description automatically updates based on the selected variant.

Safety

Good to know before starting

Avoid if: pregnant, breastfeeding, or in case of known medical contraindication.
Seek medical advice: in case of thyroid disorders, sedative treatment, immunosuppressive treatment, chronic pathology, or regular medication intake.
Responsible use: respect the recommended dose, store away from light and out of reach of children.

Ômara's advice

Hydration changes the experience. A good routine of water, sleep, and regularity makes the treatment more effective. The role of a good formula is not to rush you, but to set you on a more stable, deeper, and lasting path.

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Shilajit Omara – Soutien aux enfants de l’Himalaya

Shilajit Omara – Sélectionné par les fondateurs

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What is this ?

Born from the sacred heights of the Himalayas, Shilajit is formed slowly, over centuries, from plant materials transformed by nature and time.

Used for generations in Ayurvedic traditions, it is now recognized for its richness in fulvic acid and essential trace elements.

Modern research confirms its benefits: support for detoxification, improvement of circulation, and above all, stimulation of the production of ATP – the true fuel of our cells.

True to the spirit of this ancient substance, we harvest our Shilajit ethically, preserving Himalayan ecosystems and collaborating with local communities.

Learn more

5 stars: 3 (75%)
4 stars: 0 (0%)
3 stars: 1 (25%)
2 stars: 0 (0%)
1 star: 0 (0%)

J’adore ce produit et je pense que c’est grâce à lui que j’ai récupéré mon énergie

J’adore ce produit et je pense que c’est grâce à lui que j’ai récupéré mon énergie.

Je prends une capsule de Shilajit & Ashwagandha le matin et une le soir, une heure avant le coucher, j'ai rapidement eu de bons résultats : moins de fatigue la journée et meilleur sommeil. Mais, malheureusement, l'effet bénéfique au niveau du sommeil n'a pas duré... Est-ce que je dois changer de posologie?

Merci beaucoup pour votre retour, on est vraiment contents de lire que vous avez ressenti moins de fatigue dans la journée 🙏

Pour le sommeil, il est possible que votre organisme se soit simplement « habitué » au combo Shilajit & Ashwagandha, ce qui peut réduire un peu l’effet au bout d’un moment. Dans ce cas, au lieu d’augmenter la dose, on recommande plutôt de fonctionner par cycles :

prendre les capsules pendant 4-8 semaines,

puis faire une pause d’1 à 2 semaines,

et reprendre ensuite si vous sentez que cela vous convient.

Certaines personnes préfèrent aussi garder seulement la prise du matin sur le long terme, et réserver celle du soir à des périodes plus stressantes, sous forme de petites cures.

N'hésitez pas à nous contacter pour toutes questions.
Maurin

Que du bonheur

Bonjour, oui effectivement je prends les gélules de shilajit et en suis vraiment content, je passe de très bonnes nuits paisible, je retrouve une sérénité 🙏. Le fonctionnement intestinal est sain. Un bon grand changement pour une nouvelle vie. Merci à l’équipe Terram,

Gélules pour mieux dormir exellente !

Je prends déjà par période de la shilajit le matin, 0,5 g par jour et les effets sur l'énergie sont très bons. Donc j'ai essayé le combiné Shilajit / Ashwaganda pour la nuit et cela se passe très bien. Actuellement je dors sur un matelas avec mise a terre et je mets souvent un scotch sur la bouche et mes nuits se sont beaucoup améliorée depuis 2 ou 3 ans, j'ai une montre qui me donne les données de mes nuits et cela s'est confirmé. Mais la j'ai pris les gélules sur 4 nuits et les résultats ont été encore meilleurs donc je suis très satisfait de ces gélules, Merci !

Which shilajit is good for ensomnia

Ômara

This one is what most people like for insomnia, I will suggest going with the 400mg Ashwagandha 100mg Shilajit !

Our story

Ômara , born in the mountains of northern India, embodies the living heritage of traditional Tibetan healing passed on to its founder, Maurin Lavergnat , by a masseur working with the monks and doctors of the Dalai Lama in Dharamsala.
Driven by Ayurveda and rigorous ethics, the brand offers pure, effective and scientifically validated products.

In La Chaux-de-Fonds , the Terrame boutique has been selecting organic and fair trade items for 14 years, while Espace Prana offers Tibetan energy treatments to reharmonize body and mind.

The Ammala association, founded in 2011, now educates 240 Tibetan children and supports their communities, forging a deep bond between solidarity, nature and awareness .

Discover our history

Uncompromising quality for your health

FAQs

Why is yours different?

Harvested at high altitudes (3000–5000 m) in remote areas of the Himalayas
From direct links established by our founder, trained in traditional Ayurveda
Purified without solvent , using ancestral methods
Laboratory tested in Switzerland to ensure the absence of heavy metals , pesticides or contaminants
Packed in Switzerland with full traceability

What is fulvic acid?

Fulvic acid is a naturally occurring organic compound, resulting from the slow decomposition of plant matter by microorganisms over millions of years. It belongs to the family of humic substances (along with humic acid) and is particularly known for its chelating properties: it binds to minerals and facilitates their transport throughout the body. Fulvic acid is soluble in water at all pH levels and has a small molecular size, allowing it to easily cross cell membranes.

Fulvic acid is one of the main active components of shilajit. It plays several essential roles:

It binds to the trace elements present in shilajit and facilitates their absorption by cells.
It helps neutralize free radicals responsible for cellular aging.
It can help improve energy production (ATP) in mitochondria.
It binds to certain toxins and heavy metals to promote their elimination.

What exactly is Shilajit?

Shilajit is a natural mineral resin obtained from the slow decomposition of medicinal plants and organic matter, compressed in the rocks of the high Himalayan mountains .

Rich in fulvic acid , minerals , antioxidants and trace elements , it has been used for thousands of years in Ayurveda to revitalize the body and mind .

What are the benefits of Shilajit?

Here are the main reported effects:

Increased energy, vitality and endurance
Improved cognitive functions (concentration, mental clarity)
Natural support for libido
Support for the immune system
Slowing of the ageing process
Reduced stress and greater resilience to tension
Hormonal balance and gentle detoxification
Improved muscle recovery and reduced fatigue

To date, neither EFSA (the European Food Safety Authority) nor the SCAV (Swiss Consumer Affairs and Veterinary Service) has issued a confirmed statement on the effects of shilajit or fulvic acid. Therefore, potential effects are not discussed here.

The combination of traditional history and scientific research makes shilajit a substance of interest in the field of natural products.

How long does it take to feel the effects?

It varies from person to person, but in general:

Effects on energy and focus can be felt within days
Deeper effects (hormonal, immune) appear after 2 to 4 weeks of regular use

A minimum 30-day course of treatment is recommended for lasting results.

Is the taste strong?

Yes, pure Shilajit has an intense , slightly bitter and earthy taste.

This is normal: it is a sign of purity and concentration .

You can sweeten it by mixing it with almond milk, raw cacao, or honey if needed.

The resin is hard, what should I do?

This is normal! Gently warm the jar (e.g., in a bowl of hot water). It will become soft again.

🌿 100% natural, no additives.

Can I combine it with other adaptogens?

Yes! Shilajit acts as a natural amplifier :

It works very well with adaptogenic mushrooms (Cordyceps, Reishi, Lion's Mane)
Can be combined with herbs such as ashwagandha to support hormonal balance

Can I take it on a trip?

Absolutely. Shilajit keeps very well in its airtight container , at room temperature.

It does not require refrigeration. Perfect for on-the-go or travel routines.

Can I return my item?

Discover our return policy

Do you deliver to Switzerland and Europe? What are the delivery times and costs?

We deliver throughout Switzerland and to the European countries served by our store.

Free shipping from CHF 100 in Switzerland and Europe.
Shipping on orders below CHF 100: CHF 5 (Switzerland) and CHF 15 (Europe).
Estimated delivery: 3–5 business days in Switzerland and 5–7 business days in Europe.
Free Click & Collect: Rue Neuve 4, 2300 La Chaux-de-Fonds.