Pure Mineral Shilajit Resin | Ômara by Ammala

• Hand-harvested at 5,500 m: Our Himalayan partners reach the deposits on foot between May and July, when the resin surfaces with the heat.
• Slow dissolution in spring water: No artificial heat, to separate the resin from rocky impurities.
• Solar drying for several weeks: This avoids thermal degradation of fulvic acids—unlike industrial methods.

Harvesters leave before dawn, climb for hours, and scrape rock by hand. Some batches yield only a few hundred grams after purification. Impossible at scale. That’s exactly why we do it.

Compare purification methods →

Maurin Lavergnat, founder of Ômara, spent 16 years in the field—from the Ladakh high plateaus to the foothills of the Himalayas. Trained alongside Tibetan doctors, learned harvesting techniques, and has consumed it daily for over ten years. He is the only Switzerland-based expert to have physically visited the extraction sites.

Why it matters: over 90% of Shilajit sold worldwide is diluted, cut, or synthetic. Our answer:

• Batch traceability (each jar has a verifiable batch number)
• Independent lab testing (Eurofins)

Each purchase also supports the Ammala association—over 220 children educated in the harvesting regions.

The 12 tests to spot fake Shilajit →

Ômara offers two Shilajit options. Same purity standards, two different profiles depending on your use and sensitivity.

Terrame — You’re new to Shilajit or prefer a mild taste. Excellent quality, accessible price. Ideal for getting started.

Ammala — You want maximum concentration, the rarest origin (Ladakh, 5,500 m), and the most traditional method. For connoisseurs.

The Ladakh high plateaus—above 5,000 m—offer unique geology. Preserved soils, pure air, zero agricultural or industrial pollution. The minerals and trace elements differ from other Himalayan regions, which explains the higher concentration and rarity of this Shilajit.

Discover Ômara by Terrame →

Not a jolt like coffee. Shilajit works on mitochondria—the power plants of your cells—by helping transport nutrients. After 4–5 days, the 4 pm slump often feels lighter. Shift workers and frequent travelers usually notice it first.

Brain fog—that feeling of thinking through cotton—is often linked to oxidative stress. Fulvic acid in Shilajit, according to some preliminary studies, may help protect nerve cells. In practice: fewer focus dips late morning, ideas come more easily.

After an intense session, the body repairs micro-tears and clears metabolic waste. Shilajit may support this process by improving iron absorption (oxygen transport) and zinc absorption (tissue repair). Athletic customers often tell us soreness feels less pronounced.

Humic acid is traditionally used to support the natural elimination of heavy metals via the digestive pathway. It’s not an “aggressive detox.” It’s a slow, foundational cleanse.

Shilajit stimulates bile production and contributes to microbiome balance. People prone to bloating or heaviness after meals often notice improvement after two weeks.

As an adaptogen, Shilajit helps the body modulate its stress response. Reported results: less irritability, more perspective, sleep gradually improves.

Not a sleeping pill. Shilajit works upstream: by reducing stress, it may promote nervous-system relaxation and set the stage for easier sleep onset.

Fulvic acid is a natural transporter. It helps minerals—iron, zinc, magnesium—become more bioavailable.

Two families of molecules make Shilajit unique:

• Fulvic acid (82%): transports minerals. Documented antioxidant activity.
• Humic acid (18%): binds unwanted compounds in the digestive tract.

One transports, the other cleans—together they complement each other.

Understand the active compounds →

Shilajit contains more than 84 minerals and trace elements, in a form that’s directly absorbable:

• Iron: helps reduce tiredness and fatigue
• Zinc: contributes to normal immune function
• Magnesium: involved in 300+ enzymatic reactions
• Selenium: helps protect cells from oxidative stress
• Chromium: contributes to normal macronutrient metabolism
• + copper, manganese, potassium, calcium…

More than 100 studies have been published on Shilajit. Common research angles:

• Mitochondrial function and ATP production
• Neuroprotective potential (preliminary)
• Humic acid’s chelating capacity
• Antioxidant activity (dibenzo-α-pyrones)

Let’s be clear: we don’t claim Shilajit cures anything. Most studies remain preliminary.

Our research overview →

View on PubMed →

• Dose: 300 to 500 mg/day — rice-grain to small-pea size
• Timing: morning on an empty stomach, dissolved in warm water (not boiling)
• Taste tip: honey, warm almond milk, or a smoothie
• Avoid at the same time: coffee, alcohol (wait 30 min)
• Duration: 2 to 3 months, then a 1-month break if desired

• Timing: Shipped within 24–48h. Delivered in 2–3 business days in Switzerland.
• Returns: 30-day money-back guarantee. Contact us—we’ll handle the rest.

Store at room temperature, away from light and moisture. Close the jar tightly after each use.

Ashwagandha calms the nervous system. Shilajit nourishes cells. Together: a classic duo during high-stress periods.

See the Shilajit + Ashwagandha duo