Cordyceps and its bioactive principles
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Cordyceps 2025: The Energy and Performance Mushroom
The “Athlete’s Mushroom” to boost your endurance and vitality naturally
Discover our premium extractsWhat is Cordyceps?
Cordyceps ( Cordyceps militaris and Cordyceps sinensis ) is a unique mushroom that has fascinated traditional Chinese physicians for millennia. Nicknamed the "athlete's mushroom," it is known for its exceptional properties on energy, endurance, and physical performance.
Where is Cordyceps found?
- Tibetan Plateau (4000m altitude)
- Nepal (Himalayan regions)
- Bhutan (mountains)
- China (Sichuan and Yunnan provinces)
- Modern laboratory cultivation
The hidden treasures of Cordyceps: its bioactive principles
Cordyceps is a concentrate of bioactive molecules that work synergistically to optimize your performance and vitality. Here are the main "super-ingredients" and their role in your body:
🔋 Cordycepin: your energy powerhouse
What it is: A unique nucleoside that optimizes ATP (cellular energy) production
How it works: Think of your cells as power plants. Cordycepin improves the efficiency of the "generators" (mitochondria) to produce more energy with less effort.
Concrete benefits:
- Increased physical endurance
- Faster recovery after exercise
- Less chronic fatigue
- Better cellular oxygenation
🫁 Adenosine: your respiratory coach
What it is: A compound that improves your cells' use of oxygen
How it works: Like a personal trainer for your lungs! Adenosine optimizes oxygen transport and improves breathing capacity.
Concrete benefits:
- Better lung capacity
- Less breathless physical effort
- Improved brain oxygenation
- Altitude resistance
💪 Polysaccharides: your energy reservoirs
What it is: Complex carbohydrates that support immunity and energy
How it works: Like long-lasting batteries that release their energy gradually while strengthening your natural defenses.
Concrete benefits:
- Stable energy all day long
- Strengthened immune system
- Fewer blood sugar spikes and drops
- Improved mental endurance
🔥 Sterols: your hormonal regulators
What it is: Compounds that support natural hormone production
How it works: Like assistants for your endocrine glands, they help optimize the production of testosterone, cortisol, and other key hormones.
Concrete benefits:
- Improved libido and sexual vitality
- Better preserved muscle mass
- Optimized stress management
- Hormonal recovery after exercise
🧠 Bioactive Peptides: Your Brain Protectors
What it is: Small proteins that protect and nourish the nervous system
How it works: Like guards patrolling your brain to protect it from oxidative stress and improve communication between neurons.
Concrete benefits:
- Improved concentration and focus
- Better memory performance
- Resistance to mental stress
- Anti-aging neuroprotection
Did you know?
Cordyceps can increase VO2 max (oxygen carrying capacity) by 7-15% in 6 weeks! That's like gaining the equivalent of several months of cardio training.
Simple analogy: If your body were a sports car, Cordyceps would be like:
🔋 Cordycepin = The engine turbo
🫁 Adenosine = The optimized air intake system
💪 Polysaccharides = The high-performance fuel tank
🔥 Sterols = Premium motor oil
🧠 Peptides = The smart on-board computer
How these active ingredients work together
The magic of Cordyceps lies in the perfect orchestration of its compounds. Here's how they create a unique synergy:
🔄 Energy domino effect
Cordycepin boosts ATP while adenosine optimizes oxygenation for maximum energy
⚖️ Performance-recovery balance
Sterols regulate hormones while peptides protect against oxidative stress
🎯 Targeted action
Each compound acts on a different aspect: energy, oxygenation, hormones, protection
Concrete example: During intensive training:
1. Cordycepin boosts cellular energy production
2. Adenosine improves oxygenation of your muscles
3. Polysaccharides provide stable energy
4. Sterols optimize hormonal response
5. Peptides protect your nervous system from stress
💡 Performance tip
To maximize benefits, take Cordyceps 30-60 minutes before physical or mental exertion. Optimal effects are achieved with regular use for 4-6 weeks.
Proven Benefits of Cordyceps
🏃♂️ Athletic performance
Increases endurance by 7-15% and reduces post-exercise fatigue
🫁 Respiratory function
Improves lung capacity and oxygenation
❤️ Cardiovascular health
Supports circulation and heart health
🔥 Libido and vitality
Improves sexual function and vital energy
🧠 Cognitive function
Supports concentration and memory
🛡️ Immune system
Strengthens natural defenses
⚠️ Attention
Cordyceps is not a medicine. Consult a doctor before use, especially if you are taking medication.
Cordyceps militaris vs Cordyceps sinensis
| Criteria | Cordyceps militaris | Cordyceps sinensis |
|---|---|---|
| Cordycepin | Very high | Weak/absent |
| Availability | Grown in the lab | Rare, wild |
| Price | Accessible | Very high |
| Sustainability | Ecological | Overexploited |
| Efficiency | Scientifically proven | Traditional |
How to use Cordyceps?
Recommended dosages
- General well-being: 500-1000 mg/day
- Sports performance: 1000-2000 mg/day
- Intensive support: 2000-3000 mg/day
Optimal timing
- Morning: for the energy of the day
- Pre-workout: 30-60 min before exercise
- With meals: for better absorption
Performance protocol (6 weeks)
Week 1 : 500 mg/day (adaptation)
Weeks 2-5 : 1000-2000 mg/day (performance)
Week 6 : 500 mg/day (maintenance)
Break : 1 week then resume
Important Precautions
- Diabetes : May affect blood sugar, monitoring required
- Bleeding disorders : Consult a doctor
- Autoimmune diseases : Avoid without supervision
- Pregnancy/breastfeeding : Not recommended
- Surgery : Stop 2 weeks before
Important
Cordyceps is a natural dietary supplement. Consult a healthcare professional before use, especially if you are taking medication.
Why choose omara.bio?
🧬 Cordyceps militaris
Rich in cordycepin, grown in a controlled laboratory
🔬 Optimized extraction
Maximum concentration of active ingredients
🌿 100% Natural
No additives, certified organic
⚡ Proven effectiveness
Lab tested for performance
Dietary supplement. Does not replace a balanced diet and a healthy lifestyle.
