Lion’s Mane + Bacopa + Shilajit Capsules | Focus & Memory

Better information retention, smoother verbal learning, faster recall — this is Bacopa's historical domain.

Bacosides enhance synaptic transmission (acetylcholine) and support the integrity of hippocampal neurons, the seat of memory. A 6-week randomized trial showed a significant improvement in digit span backwards and logical memory tests in students taking a standardized extract. Lion's Mane complements this by nourishing neuronal structure long-term.

Less brain fog, longer sustained attention — without the jitters of a stimulant.

Lion's Mane acts without an artificial dopamine peak: it helps the brain function properly, not just faster. The practical result: you end a demanding day with mental energy still intact, not feeling completely drained. Ideal for deep work days, studying, and creatives.

Lion's Mane stimulates the production of NGF (Nerve Growth Factor), the protein that allows neurons to grow and maintain their connections.

In vitro, hericenones and erinacines can multiply NGF production by up to 5 times. Concretely: your brain has the tools to form new synaptic connections. This explains the results observed in older adults with mild cognitive decline after 16 weeks.

Bacopa is an adaptogen: it helps the brain stay performant under pressure, without sedating it.

Trials report a decrease in subjective anxiety and an improvement in emotional regulation after 4 to 8 weeks. Lion's Mane, for its part, has shown positive effects on mood and mild depressive symptoms. The combined result: clearer thinking, less impulsive reactions, better decision-making.

Neurons consume 20% of the body's energy for only 2% of its mass. Shilajit nourishes this invisible powerhouse.

Fulvic acid from Shilajit improves mitochondrial function and ATP production — the fuel for neurons. Studies (8 weeks) have shown improved cellular energy and reduced fatigue. Practical result: mental clarity that comes faster (3-7 days with Shilajit), while the structural effects of Lion's Mane and Bacopa build up in parallel over several weeks.

Fulvic acid is a cellular transporter: it improves the absorption of bacosides and β-glucans by up to 8 times.

This is why most effective nootropics include an absorption booster (often piperine from black pepper). We chose Shilajit, which is more natural, more comprehensive, and also provides its own neuroprotective effects. A molecule that does three things at once: it couldn't be more elegant.

A mind that settles down more easily in the evening, denser sleep — without a sedative effect.

Bacopa would moderate nocturnal mental hyperactivity by balancing cholinergic signaling. Many users report clearer awakenings and improved nocturnal memory consolidation — which is consistent with the role of sleep in long-term memory.

Results vary by individual. This product is not intended to diagnose, treat, cure, or prevent any disease.

Each active ingredient works at a different level: Lion's Mane on structure, Bacopa on function, Shilajit on cellular energy. Three levers, zero redundancy.

Lion's Mane — deep work, on the ability of neurons to regenerate and form new synapses. Long-term effect (8–12 weeks+).

Bacopa — work on the efficiency of existing neuronal communication: synaptic, cholinergic transmission, antioxidation. Medium-term effect (4–8 weeks).

Shilajit — work on cellular energy and bioavailability. Fulvic acid nourishes mitochondrial ATP and amplifies the absorption of the other two active ingredients. Rapid effect (3–7 days for energy).

Most "brain blend" formulas on the market stack 8 to 12 ingredients to impress. We chose 3, standardized, each with a precise role. Power comes from precision, not quantity.

• Hericenones (Lion's Mane, fruiting body) — directly stimulate NGF synthesis.
• Erinacines (Lion's Mane) — cross the blood-brain barrier and support synapse repair.
• β-glucans (Lion's Mane) — modulate cerebral inflammation and support immunity.
• Bacosides A & B (Bacopa) — strengthen cholinergic transmission, protect against lipid peroxidation in the hippocampus and prefrontal cortex.
• Fulvic acid (Shilajit) — cellular transporter, bioavailability enhancer, nourishes mitochondrial ATP.
• Dibenzo-α-pyrones (Shilajit) — neuroprotective compounds studied for their role in tau protein (preliminary work).
• 84+ minerals (Shilajit) — bioavailable zinc, magnesium, iron, selenium — all used by the nervous system.

Learn more about Lion's Mane bioactives →

Without standardization, dosing is a lottery. At Ômara, each capsule is measurable on three axes.

Our Lion's Mane is standardized to 30% β-glucans — the marker of a true fruiting body extract, far from "mushrooms" sold on grain mycelium which sometimes contain less than 5%. Our Bacopa is standardized to 50% bacosides, the standard used in reference clinical studies. Our Shilajit is standardized to 70% fulvic acid, harvested at +3,500 m in the Himalayas — when 90% of global Shilajit is diluted or counterfeit.

• Lion's Mane — 500 mg / capsule, fruiting body extract only, standardized 30% β-glucans.
• Bacopa monnieri — 150 mg / capsule, standardized 50% bacosides extract.
• Pure Himalayan Shilajit — 100 mg / capsule, 70% fulvic acid, 84+ minerals.
• Daily intake (2 capsules): 1,000 mg Lion's Mane (≈ 300 mg β-glucans) + 300 mg Bacopa (≈ 150 mg bacosides) + 200 mg Shilajit (≈ 140 mg fulvic acid).
• Capsule shell: vegetable capsule (HPMC). No additives, no solvents, no GMOs, gluten-free.
• Traceability: each batch numbered, public certificates of analysis (see Quality tab).

• Lion's Mane & mild cognition — 16-week randomized trial in older adults with mild cognitive decline: significant improvement in cognitive scores vs placebo. PubMed
• Lion's Mane & mood — Reduction of subjective anxiety and mild depressive symptoms over 4 weeks in menopausal women. PubMed
• Bacopa & memory — Meta-analysis of 9 trials: significant improvement in memory and information processing speed. PubMed
• Bacopa & learning — 12 weeks, 300 mg/day: improved delayed recall, working memory, and attention in healthy adults. PubMed
• Bacopa & students — 6 weeks, standardized extract: improved digit span backwards and logical memory vs placebo.
• Shilajit & mitochondrial energy — Improved ATP production and reduced fatigue (8 weeks). PMC
• Shilajit & neuroprotection — Preclinical studies: effects on tau protein and amyloid aggregation (interest in cognitive prevention). PubMed

Results vary by individual. Health claims are not validated by the EFSA. This product is not a substitute for a varied diet and a balanced lifestyle.

In the nootropic market, many products are either over-stacked or too low in active ingredients. Here's our positioning.

2 capsules per day, with a meal containing some fat (bacosides are fat-soluble).

• Discovery: 1 capsule with breakfast the first week, then 2/day.
• Ideal routine: 1 in the morning + 1 at lunch — not too late to avoid any mental activation in the evening.
• Before an intense session: 1 capsule 30–60 min before studying, a presentation, or deep work.
• Recommended course: 8 to 12 weeks continuously — this is the window where Bacopa reveals its full effect.
• Hydration: 1.5 to 2 L of water/day to support the mineral action of Shilajit.