Omara

Shatavari & Shilajit Capsules | Female Balance & Vitality

Name: Shatavari & Shilajit Capsules | Female Balance & Vitality
Brand: Omara
Price: 39.00 CHF
Availability: InStock

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Shatavari & Shilajit

An Ayurveda-inspired formula for periods of transition

Certain periods of life are accompanied by changes in rhythm, energy, or sensations. Shatavari has long held a special place in Ayurveda, particularly in uses related to women's health. Ômara has chosen it as the base of this formula and combined it with Shilajit.

Two capsules provide 800 mg of concentrated Shatavari root extract (Asparagus racemosus) and 200 mg of purified Himalayan Shilajit, standardized to 70% fulvic acid.

800 mg of Shatavari per daily dose

200 mg of purified Shilajit per daily dose

70% fulvic acid indicated for Shilajit

30 days with 2 capsules per day

Shatavari at the heart of the formula

The root of Shatavari is used here, in the form of a concentrated extract. It accounts for 80% of the two active ingredients in the daily dose. Its use in Ayurveda is ancient, while several recent clinical trials have begun to study different Shatavari extracts in women.

Shilajit as a complement

Shilajit is a natural substance from mountainous regions, purified before use. The formula provides 200 mg per day, with a stated standardization of 70% fulvic acid.

Batch SS251127 analysis: heavy metals, microbiology, ethylene oxide, and multi-residue panel. Full reports are available in the "Analysis" tab.

The studies cited in the "Tradition & Research" tab relate to specific extracts and dosages, different from those in this formula.

Learn more about Shatavari

Tradition & Research

Shatavari, from Ayurveda to clinical research

The use of Shatavari is ancient. In Ayurveda, its root is traditionally associated with the different stages of women's lives. Modern clinical research on the plant is much more recent and currently focuses on several root extracts with different characteristics.

In recent years, human trials have notably studied Shatavari in perimenopausal, menopausal, and postmenopausal women. Other work has focused on muscle function. Shilajit has also been the subject of clinical studies, particularly on muscle and bone parameters.

What the studies have investigated

Perimenopause and Menopause

Recent randomized trials have used different Shatavari root extracts and evaluated symptom and quality of life scales, among other things.

Muscle function

Studies in postmenopausal women measured muscle strength and certain markers of the muscle's response to supplementation.

Shilajit

A trial conducted in postmenopausal women with osteopenia investigated bone mineral density and bone remodeling markers with a standardized Shilajit extract, among other things.

Different extracts from Ômara's

The extracts used in these trials are not identical to those in this formula. Dosages, standardization, and duration of intake also vary from study to study. Their results therefore do not describe the effects of Ômara capsules.

The extraction ratio and any standardization in shatavarins of the Shatavari extract used here are not indicated in the currently available documents.

Cited studies

Gudise et al., 2024. Randomized, double-blind, placebo-controlled trial in 70 participants, with 250 mg of Shatavari extract twice daily for 60 days. PubMed

Yadav et al., 2025. Randomized, double-blind, placebo-controlled trial in 50 perimenopausal women, with 200 mg/day of a standardized extract for 120 days. PubMed

Mahajan et al., 2025. Randomized, double-blind, placebo-controlled trial with 300 mg/day of Shatavari root extract for eight weeks. PubMed

Pingali et al., 2022. Randomized, double-blind, placebo-controlled trial in 60 postmenopausal women with osteopenia, with 250 or 500 mg/day of a standardized Shilajit extract for 48 weeks. PubMed

These studies concern preparations different from the Ômara formula and are presented here for informational purposes.

Composition

Composition and Dosages

Ingredient	Per capsule	Per 2 capsules	Details
Shatavari (Asparagus racemosus)	400 mg	800 mg	Concentrated root extract
Purified Himalayan Shilajit	100 mg	200 mg	Standardized to 70% fulvic acid

Capsule shell: vegetable capsule.

Shatavari extract: concentrated root extract. The extraction ratio and any standardization in shatavarins are not specified in the currently available documents.

Usage

Usage instructions

Daily dose

2 capsules per day, with a glass of water.

Bottle duration

30 days at the recommended dose.

Follow the dose indicated on the label.
If you are already using another supplement containing Shatavari or Shilajit, check the cumulative amounts.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

Analysis

Batch quality and analysis

The reports below concern batch SS251127, manufactured in November 2025. Heavy metals, microbiology, and ethylene oxide were analyzed by Eurofins. The multi-residue report was carried out by ITC Labs.

Heavy metals

Arsenic: 0.101 mg/kg
Lead: 0.087 mg/kg
Cadmium: below limit of quantification
Mercury: below limit of quantification

Microbiology

E. coli: <10 CFU/g
Salmonella: absent in 25 g
Total flora: 130 CFU/g
Yeasts and molds: <10 CFU/g

ETO and pesticides

Ethylene oxide and 2-chloroethanol: result below the quantification limit of 0.01 mg/kg
Multi-residue report: 525 parameters listed
Laboratory conclusion: compliance with applicable European requirements for tested parameters

Heavy metals and microbiology ETO analysis Pesticide report

Results concern the analyzed sample from batch SS251127. "Below limit of quantification" means that the substance could not be quantified beyond the threshold indicated by the analysis method.

Precautions

Usage precautions

If you are taking medication, undergoing treatment, or have a specific medical condition, consult a healthcare professional before use.

Pregnancy, planned pregnancy, or breastfeeding: product not recommended without medical advice.
Hormonal contraception, hormonal treatment, or fertility journey: seek advice before use.
History of or hormone-dependent condition: seek professional advice.
Chronic illness or regular medication intake: check compatibility with your situation.
Known allergy to asparagus or plants from the Asparagaceae family: seek advice before use.
In case of digestive, skin, or unusual reaction, discontinue use and seek advice.
Do not exceed the recommended daily dose.
Keep the product out of reach of young children.
Store the bottle closed, away from heat, humidity, and light.

This product is a food supplement. It is not intended to diagnose, prevent, or treat any disease.

Questions

Frequently Asked Questions

Why is Shatavari often associated with women's health?

This association primarily comes from Ayurveda, where Shatavari root is traditionally used in the context of women's lives. Modern clinical research has notably focused on its use in perimenopausal, menopausal, and postmenopausal women.

Why combine Shatavari with Shilajit?

Both ingredients are used in Ayurvedic tradition. In this formula, Shatavari is the main ingredient with 800 mg per day, supplemented by 200 mg of Shilajit. This specific combination has not been the subject of a published clinical trial.

Which part of Shatavari is used?

The formula contains a concentrated Shatavari root extract (Asparagus racemosus).

Is the Shatavari extract standardized?

The extraction ratio and any standardization in shatavarins are not indicated in the currently available documents. The extract is therefore described as a concentrated root extract, without mention of standardization.

How long does one bottle last?

The bottle contains 60 capsules. At a rate of 2 capsules per day, it corresponds to 30 days of use.

What analyses are available?

Batch SS251127 reports cover heavy metals, microbiology, ethylene oxide and a multi-residue panel, among others. They are available under the "Analyses" tab.

View full details

Shilajit Omara – Soutien aux enfants de l’Himalaya

Shilajit Omara – Sélectionné par les fondateurs

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Racine de shatavari réduit en poudre pour capsule Ômara

What is this ?

In Ayurveda, Shatavari is often considered the great herb for women's health.

Used for centuries to support balance, hormonal harmony, and vitality, it deserves more than just a marketing promise.

In this article, we'll delve into what Shatavari truly is, its benefits, its uses, and why its combination with Shilajit makes for a particularly interesting synergy.

Learn more

Our story

Ômara , born in the mountains of northern India, embodies the living heritage of traditional Tibetan healing passed on to its founder, Maurin Lavergnat , by a masseur working with the monks and doctors of the Dalai Lama in Dharamsala.
Driven by Ayurveda and rigorous ethics, the brand offers pure, effective and scientifically validated products.

In La Chaux-de-Fonds , the Terrame boutique has been selecting organic and fair trade items for 14 years, while Espace Prana offers Tibetan energy treatments to reharmonize body and mind.

The Ammala association, founded in 2011, now educates 240 Tibetan children and supports their communities, forging a deep bond between solidarity, nature and awareness .

Discover our history

Uncompromising quality for your health

FAQs

Why is yours different?

Harvested at high altitudes (3000–5000 m) in remote areas of the Himalayas
From direct links established by our founder, trained in traditional Ayurveda
Purified without solvent , using ancestral methods
Laboratory tested in Switzerland to ensure the absence of heavy metals , pesticides or contaminants
Packed in Switzerland with full traceability

What is fulvic acid?

Fulvic acid is a naturally occurring organic compound, resulting from the slow decomposition of plant matter by microorganisms over millions of years. It belongs to the family of humic substances (along with humic acid) and is particularly known for its chelating properties: it binds to minerals and facilitates their transport throughout the body. Fulvic acid is soluble in water at all pH levels and has a small molecular size, allowing it to easily cross cell membranes.

Fulvic acid is one of the main active components of shilajit. It plays several essential roles:

It binds to the trace elements present in shilajit and facilitates their absorption by cells.
It helps neutralize free radicals responsible for cellular aging.
It can help improve energy production (ATP) in mitochondria.
It binds to certain toxins and heavy metals to promote their elimination.

What exactly is Shilajit?

Shilajit is a natural mineral resin obtained from the slow decomposition of medicinal plants and organic matter, compressed in the rocks of the high Himalayan mountains .

Rich in fulvic acid , minerals , antioxidants and trace elements , it has been used for thousands of years in Ayurveda to revitalize the body and mind .

What are the benefits of Shilajit?

Here are the main reported effects:

Increased energy, vitality and endurance
Improved cognitive functions (concentration, mental clarity)
Natural support for libido
Support for the immune system
Slowing of the ageing process
Reduced stress and greater resilience to tension
Hormonal balance and gentle detoxification
Improved muscle recovery and reduced fatigue

To date, neither EFSA (the European Food Safety Authority) nor the SCAV (Swiss Consumer Affairs and Veterinary Service) has issued a confirmed statement on the effects of shilajit or fulvic acid. Therefore, potential effects are not discussed here.

The combination of traditional history and scientific research makes shilajit a substance of interest in the field of natural products.

How long does it take to feel the effects?

It varies from person to person, but in general:

Effects on energy and focus can be felt within days
Deeper effects (hormonal, immune) appear after 2 to 4 weeks of regular use

A minimum 30-day course of treatment is recommended for lasting results.

Is the taste strong?

Yes, pure Shilajit has an intense , slightly bitter and earthy taste.

This is normal: it is a sign of purity and concentration .

You can sweeten it by mixing it with almond milk, raw cacao, or honey if needed.

The resin is hard, what should I do?

This is normal! Gently warm the jar (e.g., in a bowl of hot water). It will become soft again.

🌿 100% natural, no additives.

Can I combine it with other adaptogens?

Yes! Shilajit acts as a natural amplifier :

It works very well with adaptogenic mushrooms (Cordyceps, Reishi, Lion's Mane)
Can be combined with herbs such as ashwagandha to support hormonal balance

Can I take it on a trip?

Absolutely. Shilajit keeps very well in its airtight container , at room temperature.

It does not require refrigeration. Perfect for on-the-go or travel routines.

Can I return my item?

Discover our return policy

Do you deliver to Switzerland and Europe? What are the delivery times and costs?

We deliver throughout Switzerland and to the European countries served by our store.

Free shipping from CHF 100 in Switzerland and Europe.
Shipping on orders below CHF 100: CHF 5 (Switzerland) and CHF 15 (Europe).
Estimated delivery: 3–5 business days in Switzerland and 5–7 business days in Europe.
Free Click & Collect: Rue Neuve 4, 2300 La Chaux-de-Fonds.